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STRESS HELP

Home | Hope | Self Help Guides | Useful Addresses | Recommended Reading | Causes | Nervous System | Stress | Hyperventilation | Stress and Depression | Stress and Anxiety | PTSD | OCD | Bipolar Disorder | Counselling | Exercise | Ear Acupuncture | Agoraphobia | Relaxation | Mind Body Medicine | Alcohol | Suicide | Caffeine | Nutrition | Massage | Medication | Humour | Acupressure | Herbal Medicine | T'ai Chi | Pain | Depression Screening | Anxiety Screening | Useful Websites

Stress Screening

Please click on the link below to be taken straight to the online stress screening test. Complete the online questionaire and submit it, the results will be returned to your computer screen in seconds. It's confidential. If the test indicates that you are stressed, please also take the anxiety and depression screenings on this web site and take your results with you to your GP.

The Stress Management Questionnaire online stress screening test